Assignment#30

I think, there are many people who worried about mental anguish all over the world. I have experienced that too. When I was high student, I was very tired every day because I played baseball every day. Baseball practice was so hard. My baseball team’s coaches were very strict so I was fatigued mentally as well as physically. I was under a lot of stress. Physical tiredness can cure by stretch or massage but mental anguish can’t cure. Mental anguish is very important things. I have many ideas that how to cure about stress. First, listen to music. My favorite songs makes me good feeling. I think, Almost people likes music. Second, take a bath. It is become composed. Third, eat a lot that made by mother. I realized that eating a meal perks you up. Finally, to talk with friend is very important thing. Who do you see when you want to reduce stress? I meet my friends. We must not build up stress so when you feel stress, you should do whatever you like.